My approach is warm, relational and solution-oriented.  I utilize a variety of modalities in order to help individuals, couples and families reach the personal growth and healing they are working towards.  

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I operate out of the lens of curiosity and compassion.  I find that lasting change happens as we can see ourselves and our story through compassion and curiosity vs. shame and critique.

 

I believe that the connection and trust established between client and therapist is an essential and a key part of what helps therapy be successful.  

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All people are welcome, respected and valued in my practice, including people who identify as LGBTQ+, people of color, and people with varying faith or non-faith backgrounds.

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